PROGRAMS & PRICING
NO COOKIE CUTTER TRAINING PROGRAMS.
EACH INDIVIDUAL PROGRAM IS CAREFULLY DESIGNED BASED ON YOUR HEALTH AND FITNESS GOALS.
PROGRAMS ARE DESIGNED TO GET YOU MOVING AT HOME OR IN THE GYM.
ONLINE TRAINING
$100/mo
Aimed to give the same level of education and training as In-Person Training, but at a fraction of the price.
Full scale initial assessment
Personalized weekly programs delivered through the App, including technique demonstration videos.
Unlimited instant messaging support available through the App
Weekly Check-Ins/ Progress Reviews
IN-PERSON TRAINING
$150/ses
Only applicable to Westchester County residents. If outside of the Westchester area please choose Online Training program.
Full scale initial assessment
Personalized weekly programs delivered through the App, including technique demonstration videos.
Unlimited instant messaging support available through the App
Weekly Check-Ins/ Progress Reviews
HYBRID PROGRAM
$150/ses + $80/mo
Having trouble deciding on a program?...Don’t worry. you can have a combination of both to fit into your schedule and needs. It’s a win win!
All the benefits of Online Training and In-Person combined into personalized programs designed to meet your schedule and needs.
ARE YOU TRAINING FOR A MARATHON, THE NYPD/FDNY ACADEMY OR GETTING READY FOR YOUR WEDDING?
DON’T WORRY…TOGETHER WE WILL DESIGN THE PERFECT PERSONALIZED TRAINING PROGRAM TO MEET YOUR GOALS!
**NYPD/FDNY, Teachers and Health Care workers 10% Discount. Proof required**